F is for Foot Massage
/A foot massage during pregnancy can help relieve stress and pain in the feet of a pregnant woman. The act of having her feet rubbed can also allow her to relax, which is always beneficial. If a pregnant woman is experiencing high levels of stress, this can cause distress in the baby. So yes, you can still have a foot massage when pregnant, and it may provide both psychological and physiological benefits. Massage can cause a hormone release of endorphins, which are known to lower pain and generate a feeling of euphoria…
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