When I talk about the HypnoBirthing® childbirth education classes that I teach many people either don’t know what it is or think it is about giving birth in water or having a birth experience without any pain at all (which is actually true for some women. Not common, but possible.).

If you’ve ever wondered what HyponBirthing is and if it might be the right childbirth education course for you, here is a summary of what it is, what it’s not, and what’s typically covered in a 5-week class series…